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Establishing Good Sleep Habits in Children

Getting an infant or toddler to sleep through the night can be a difficult challenge, and it’s one of the lessons that can have the most impact on your child’s physical and mental health. If you’re having a tough time getting your child to sleep or you’re wondering if you’re implementing the right guidelines, … Continue reading

New Year’s Resolution for Kids

Nearly 45% of American adults consistently partake in the tradition of creating New Year’s Resolutions; ranging from health, careers, to relationships. However, that doesn’t mean kids should be left out of the tradition. Having your kids make New Year’s Resolutions can teach them self improvement and make them feel a part of the tradition their parents make, … Continue reading

Vaccines are Safe and Save Lives

Vaccines do not cause autism. Vaccines are safe and save lives. Vaccines should be given according to the recommended schedule approved by the CDC and AAP in order to best protect children and all of society.  Please see the American Academy of Pediatrics’ … Continue reading

Brain Power Snack Ideas for your Children

With your busy schedule and active lifestyle, it can be difficult to pack healthy snacks for your children. While pre-packaged snacks are an easy choice, they are often loaded with processed ingredients that can be harmful for kids. Here are a few options for easy, … Continue reading

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